Yoga


 

Private Chakra Yoga or Ayurvedic Yoga Instruction

Schedule a private yoga session to begin a chakra balancing practice , deepen it, or address specific energetic imbalances of the Chakras or Doshas. Sessions include yoga asanas, pranayama (breath work), acupressure, energy medicine techniques, and include recommended meditations.

Chakra Yoga Party or Playshop

Chakra Yoga Parties and Playshops are a great way to begin balancing your chakra energies. We begin with a chakra assessment and

Ayurvedic Yoga Party or Playshop

Ayurvedic Yoga

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